
Take time away
Step back from gambling and choose an activity without stakes or prizes.

Would you like to talk to someone? GamCare offers free support through the National Gambling Helpline. GamCare support ↗ · Responsible gambling information · 18+ ·
The essentials
Gambling can affect your finances and wellbeing. You can seek support before things reach a crisis point.

Step back from gambling and choose an activity without stakes or prizes.

Keep rent, food, bills and savings separate from any money you choose to spend on gambling.

Support is available whether you need advice, a break or help for someone close to you.
Know the risks
In the United Kingdom, check the rules that apply to gambling services and the protections available to you. The UK Gambling Commission provides information about regulation. UK Gambling Commission ↗.
Spending controls

Check the account settings for available deposit or loss controls and their terms. Treat any limit as a maximum, not a target.
Time away
Decide when your session will end before you start, and set an alarm away from the gambling site or app.
Close the site or app, silence gambling notifications and do something unrelated to gambling.
Consider whether gambling is affecting your sleep, work, relationships or thoughts throughout the day.
If sessions run longer than planned or stopping is difficult, contact a support service.
Restricting access
Self-exclusion can help you block access to gambling services. Check what each option covers and how it works; one request may not apply across every service.
01Ask the gambling provider
Check how its process works, which accounts it covers, how long it lasts and what the rules are for reopening.
02GAMSTOP
GAMSTOP lets people self-exclude from online gambling companies licensed in Great Britain. Check its current terms and coverage before registering.
03Device and bank controls
Ask your device provider or bank about available blocking tools and what each one restricts.
Head straight to GAMSTOP ↗ to check its coverage and find out how to register.
Warning signs
Continuing to play to win money back, increasing stakes or carrying on after losing.
Borrowing, missing bills or struggling to keep essential spending separate from gambling.
Poor sleep, secrecy, arguments or putting gambling before work and relationships.
Any of these signs is a reason to consider support. This information cannot assess or diagnose your circumstances. BeGambleAware ↗ offers information on finding support and deciding what to do next.
Support options


GAMSTOP explains how to self-exclude from participating online gambling companies licensed in Great Britain.
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If someone else’s gambling is affecting you, support is available for you too. A service can help you consider boundaries and look after your own wellbeing.
Your next step
Call GamCare’s free National Gambling Helpline on 0808 8020 133.
Contact GamCare →Close gambling sites and apps, silence related alerts and choose an activity away from gambling. A support service can help you plan what comes next.
Find support with BeGambleAware →GAMSTOP covers participating online gambling companies licensed in Great Britain. Check its current terms to understand the scope and registration process.
Visit GAMSTOP →You can seek help if another person’s gambling is affecting your wellbeing, relationships or finances.
Find support →Common questions
You can reach out at any time, even if you are only concerned about the time or money you spend. GamCare’s National Gambling Helpline is available on 0808 8020 133.
The available Lizaro account controls are not stated in the information we have. Check the account settings and current terms; if you are struggling to stay within a budget, consider taking a break and contacting an independent support service.
GAMSTOP covers participating online gambling companies licensed in Great Britain. Check its current terms and coverage, and contact Lizaro support to ask about its own self-exclusion process.
You can seek support for yourself as well. GamCare can offer information and support if another person’s gambling is affecting you.

Call GamCare’s National Gambling Helpline on 0808 8020 133 for free support.
Get Bonus NowMore to explore
Lizaro Casino encourages you to treat gambling as entertainment, not a way to earn money. Games can result in losing the money you spend, and no strategy guarantees a win. Only gamble with money you can afford to lose, and do not use gambling to manage financial pressure.
Lizaro Casino is for people aged 18 or over. Consider how gambling affects your mood, relationships and finances, as well as how much time and money you spend. Chasing losses, borrowing to gamble or hiding your play can be signs to stop and seek support.
Check Lizaro Casino’s account settings and current terms for any deposit limits or other safer-gambling controls. Set a budget you can afford and keep it separate from essential spending, including bills.
Lizaro Casino players in the United Kingdom can decide on a budget and a stopping time before playing. Do not raise a limit to respond to losses or try to work around it. Take a break when you reach your planned time or budget.
Lizaro Casino encourages you to step away if gambling stops being enjoyable or begins to take priority over work, family or other interests. Avoid gambling when upset, after drinking alcohol or to try to recover losses.
Lizaro Casino players can watch for signs such as spending more time or money than intended, feeling unable to stop or becoming anxious about gambling. Consider talking openly with someone you trust and contacting a specialist support service.
Check Lizaro Casino’s current terms or contact support to ask about taking a break, restricting access or closing an account. Ask what happens to your account and any remaining balance, and keep a record of your request.
Lizaro Casino players in the United Kingdom can use GAMSTOP to self-exclude from participating online gambling companies licensed in Great Britain. Read GAMSTOP’s current terms to understand its coverage. If you have self-excluded, do not try to get around that decision by opening another account.
Lizaro Casino players concerned about gambling can call GamCare’s National Gambling Helpline on 0808 8020 133 for free support. BeGambleAware also provides information about finding help. You do not have to wait until a problem feels severe to reach out.
Lizaro Casino encourages you to seek support if gambling is affecting your finances, wellbeing or relationships. Talk with someone you trust, contact a specialist service or ask your bank about gambling transaction blocks. For an emergency in the United Kingdom, contact the appropriate emergency service.